Fri, May 17
6:30-7:30pm
with Jennifer Baker
$30 for members, $40 for non-members. Register on the Santosha Studios app by clicking "workshops".
Spring is in full bloom and its time to celebrate the transformation of the season Let the sounds of crystal bowls, drums, gongs, chimes, and more melt away your stress, making room for growth and
Fri, May 17
6:30-7:30pm
with Jennifer Baker
$30 for members, $40 for non-members. Register on the Santosha Studios app by clicking "workshops".
Spring is in full bloom and its time to celebrate the transformation of the season Let the sounds of crystal bowls, drums, gongs, chimes, and more melt away your stress, making room for growth and transformation.
Wear comfortable clothes and bring your mat. Bolsters and blankets are available at the studio, but feel free to bring your own. Eye pillows also available in our boutique!
JUST ONE SPOT LEFT!
Sun, May 19
1-2:30
with Kelly Nason
$40 for members; members only, please. Optional Reiki add-on $10. Limited to 10 participants.
Imagine spending 90 minutes immersing yourself in progressive relaxation, stillness, and guided meditation, all as you journey through a thermodynamic therapy experience. Customized Aveda face a
JUST ONE SPOT LEFT!
Sun, May 19
1-2:30
with Kelly Nason
$40 for members; members only, please. Optional Reiki add-on $10. Limited to 10 participants.
Imagine spending 90 minutes immersing yourself in progressive relaxation, stillness, and guided meditation, all as you journey through a thermodynamic therapy experience. Customized Aveda face and body treatments are offered during your session (optional).
You will begin your session with 20-25 minutes in a high-heat (95-100 degrees), low humidity environment. Next, the room will be cooled quickly, with added humidity, for the next 20-25 minutes. Cool towels, body mists, and ice cold infused water will help your body cool down, refresh, and renew. Finally, you will rest in a moderate heat environment (80 degrees) for the remainder of the session while enjoying soothing music, aromatherapy, warm tea, weighted blankets, and visualization.
Guaranteed to leave you feeling calm, relaxed, and recharged.
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